Christina Creates Space to RE•integrate

Christina Creates Space to RE•integrateChristina Creates Space to RE•integrateChristina Creates Space to RE•integrate

mind • body • spirit

integration guide

Email to Connect

Christina Creates Space to RE•integrate

Christina Creates Space to RE•integrateChristina Creates Space to RE•integrateChristina Creates Space to RE•integrate

mind • body • spirit

integration guide

Email to Connect

Hello & Welcome!

Why Create Space?

• Cultivate a practice of gratitude + self•care on this journey

• Learn to honor yourself and meet yourself where you are

• Identify blocks, take grounded action towards transformation

• Release with grace what isn't yours

• RE•align & RE•connect with your authentic truth

• Finding your voice

• Peace is the Mission

Take the next step on your path

What is Creating Space?

On the MENTAL Plane

Boundaries • Awareness • Mindful observation • Curiosity • Presence • Stillness • Clarity

On the PHYSICAL Plane

Boundaries • Nervous system regulation • Loosening the knots that bind • Root to Rise • Effort & Ease

On the SPIRITUAL Plane

Boundaries • Alchemy • Transmutation • Attunement • Peace

On the EMOTIONAL Plane

Boundaries • Centering • Expanding the time in between • Emotional regulation • Processing • Integration

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Victor E. Frankl

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