Mix + Match any of the services to customize an experience most aligned with your intentions and to meet you where you are on your journey (see suggested time combos below). Also available for any one experience at a time.
Reach out for group rates / private events.
Currently bringing these experiences to you or come find me at The Trainer’s Table in Springdale AR. I’m not officially on TTT’s schedule - please call/text the office to set up time to get on the table.
PLEASE NOTE: if we need to set up a massage table in your own space, the recommended/ideal area to work is 10’ x 10’
Relaxation // Therapeutic
Trigger point therapy | Myofascial release
Manual Lymphatic Drainage
Vinyasa | Breath + Mvmt
Movement assessments
Guided meditation
Cosmic attunement
Chakra clearing
Align with clarity to embody your truth
Cleanse • Purify • Seal • Smooth
Letting go of what is no longer in alignment
Homes | Workspaces | Any Space
Boundaries | from codependency to co-creation
Shadow work | meet yourself with compassion
Reprogram the subconscious to manifest from self•worth
Card + Natal Chart Readings
Tarot • Oracle
Rediscover your divinity
• 2.5+ Hours •
•••
•••
•••
•••
• 3+ Hours •
•••
•••
Full body • Effleurage • Petrissage • Compressions • Promotes relaxation • Enhances circulation • Reduces muscle tension • Relieves pain
•••
• 2.5+ Hours •
•••
•••
•••
•••
• 4+ Hours •
•••
•••
Full body • Effleurage • Petrissage • Compressions • Promotes relaxation • Enhances circulation • Reduces muscle tension • Relieves pain
•••
•••
Any time+ in the above indicates starting time with options to go beyond.
That's why it's vitally important for you to make a commitment to yourself. My charge is to empower you to manage your own energy to soften into the present moment so as to practice honoring the pause - learning to observe experiences with an open curiosity.
How you treat yourself sets the standard for every relationship in your life. Choose kindness. Everyone you meet is a mirror. Every experience is a reflection. The triggers are the guides - connect the dots and the alchemy is in the lessons. So pay attention to your words and your thoughts. The more you become and stay aware, the more power you have to respond intentionally and live your truth fully.
The goal is to cultivate peace in your life, and ultimately radiate this embodied peace out into the world.
Nikola Tesla
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.